Cracked and sore nipples are mainly experienced by nursing mothers, especially in the first few weeks of breastfeeding. They appear red, irritated, and scabbed on the nipple or the skin around the nipple. The pain experienced by breastfeeding mothers with cracked and sore nipples causes many to cease exclusive breastfeeding. Also, breastfeeding pain can result … Read more
Breastfeeding provides numerous benefits to both baby and mother. August is Breastfeeding Awareness Month, an occasion that allows us to highlight the importance of nursing while also celebrating the mothers who make it possible. As a mom myself, I have come up with some breastfeeding awareness month ideas for how we can commemorate this special month … Read more
Breastfeeding is a crucial part of ensuring optimal health for your baby. As an expecting mother, it’s important to understand the most important breastfeeding months and how to navigate them. In fact, they aren’t a mountain as some mothers would expect. I have gone through this, not once and it’s always my delight to share … Read more
After giving birth to my first child, I was hit with a wave of postpartum abdominal pain that left me feeling helpless. The sharp, constant throbbing made it difficult to complete even basic tasks like getting out of bed or holding my newborn. I felt like I was in a constant state of agony, and … Read more
As a new mom, dealing with postnatal OCD can be overwhelming. You may feel like you’re alone in your thoughts and worries, but rest assured that many women experience these symptoms after giving birth. At first, I thought it was just a case of new mom anxiety. But, as days turned into weeks, my anxiety … Read more
Hello moms, welcome to reality and experience talk, where I will take you on a journey through the often-unspoken reality of postpartum anxiety. As new mothers, we are often bombarded with images of pure bliss and joy after giving birth, but what happens when that elusive happiness is replaced by an overwhelming sense of fear … Read more
Are you a new mother struggling with postpartum belly fat? Don’t worry, I’ve got you covered! After giving birth to my beautiful baby, I was overjoyed and filled with love. But as I looked down at my postpartum belly, I couldn’t help but feel a pang of disappointment. My body had changed so much during … Read more
Welcome to the chaotic world of motherhood! First, congratulations for being a mom. How do you feel after that long journey? Weary but sweet? Relax, I get it! So have you ever heard of self-soothing techniques? Well, imagine you’re on a turbulent airplane ride. The seatbelt sign is on, and the turbulence is making your … Read more